Wednesday, February 1, 2012

Breakfast Smoothie

I always have a hard time deciding what I want to eat for breakfast.  So this morning I thought a smoothie would be good.  Then I needed to figure out what I wanted to actually make.  So here is what I did:

Peach Banana Smoothie
1/2 bag of frozen peaches (10 ounce bag)
1 ripe banana
1/2 plain kefir (kefir is a probiotic fermented milk drink)
1/3 cup blanched almonds
1 tablespoon agave nectar (honey would work as well - I just happened to grab the agave first)

Add all ingredients to blender and blend until smooth.  The smoothie will be packed with protein and fiber.

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