I thought I would give it a try and make Almond Milk. I wanted to try a non dairy alternative. I have a vitamix blender, but I think that if you had a powerful blender you can make it as well. I figure that I would use it on cereal and in protein smoothies.
3 cups water
1 cup raw almonds
sugar or sweetener, to taste
Place all ingredients into blender. Blend for about 2 minutes or until desired consistency. I strained the blended mixture which got rid of the pulp. I think it tastes okay. I did add a tiny bit of sugar. I will taste it again once it is fully chilled.
According to the nutritional information for 1 cup of milk = 239 calories, 9 grams of protein, 21 gram total fat, 8 gram carbohydrates, 5 gram fiber.
Here is the picture I took of the finished product.
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