Showing posts with label grilled tuna. Show all posts
Showing posts with label grilled tuna. Show all posts

Friday, November 16, 2012

Grilled Tuna with Rice and Salad

I apologize for being away for so long.  I have not been home and in my kitchen.  Tonight was the first time in a long time we actually had a chance to sit down at the dining room table and eat dinner, which made it very relaxing.

Marinated Grilled Tuna
The following measurements are approximate
1/4 cup tamari
1/2 teaspoon ground ginger
1 tablespoon brown sugar
juice of 1 lemon
Mix all ingredients together and place into a plastic bag.  Add tuna steaks.  Let marinate for about 20 minutes.  Place tuna on a preheated 600 degree Fahrenheit grill.  Grill for 3 minutes per side.  This was a little too long as we like our tuna a little more on the rare side.  The tuna we purchased from www.seabear.com which always has the best seafood.

I bought this rice that is called Organic Volcano Rice.  It is made by Lotus Foods.  This particular rice is described as A colorful blend of prized traditional brown and red rice grown on West Java's mineral rich volcanic soil.  I can say one thing about this rice, it was really good.  I cooked the rice per the package instructions.

A side salad was served along with this meal which consisted of lettuce, tomato, carrots, green peppers with oil and vinegar for a salad dressing.






Monday, June 11, 2012

Grilled Tuna

There is nothing better than tuna on the grill, or at least that is my opinion.  The tuna we got came from SeaBear who have excellent seafood.  As I was making part of this meal I told my husband that I don't know how this experiment will turn out, his comment was your experiments always turn out great.  I have to say he was right.

Grilled Tuna
2 tuna steaks
juice from 1 lemon
1/2 cup tamari (soy sauce)
2 cloves garlic crushed
Combine lemon juice, tamari and garlic.  Place tuna in a container and add liquid.  Marinate for about 30 minutes at room temperature.  Heat grill to 400 degrees Fahrenheit.  Place tuna on grill and cook for no more than 4 minutes per side.  This depends a lot on how you like your tuna cooked.  Our tuna was rather thick and we like our tuna more on the rare side.

Fried Buckwheat Soba Noodles with Mixed Mushrooms
I had a package of soba noodles and decided that this would be our side dish.  Sometimes it is a matter of digging through the pantry to see what you have and what you want to cook.  I try to plan meals out so that I have the ingredients on hand but sometimes that doesn't necessarily work.
Cook 1 package of soba noodles to package directions
1 package of frozen mixed mushrooms, thawed
Fish Sauce
In a skillet add a little bit of ghee, let melt over medium heat.  Add mushrooms and cook slightly.  Add cooked soba noodles.  Toss noodles with mushrooms.  Continue to cook.  Add a little bit of fish sauce (this will add a nice flavor to the noodles).  Continue to cook, turning constantly until a few noodles become crispy.  Serve with tuna.

Along with the tuna we had a side salad.  The salad consisted of salad greens we picked up at the farmers market on Saturday.  A fresh diced tomato and fresh feta cheese was added.


On the bottom part of the picture is a breakfast radish from our garden.  My husband is a big fan of radishes, I am not.