Tuesday, May 21, 2013

Fish and Chips (Gluten Free)

I really wanted to do something different with the fish for tonight's dinner.  So I opted to do a baked fish with a crispy coating (no fried food here).  

Fish and Chips
2 black cod fish filets
1 cup of gluten free flour**
2 eggs, beaten
Salt and Pepper
Preheat oven to 450 degrees Fahrenheit.  Place flour and a little bit of salt and pepper in a small dish, add eggs to another dish.  Dip fish into flour, then egg and then flour again.  Place coated fish onto a baking sheet.  Place fish into oven and cook for about 20 minutes.
**For my gluten free flour mix, click here.

Along with this meal I had a bag of organic tater tots in the freezer so we thought this would be a perfect combination and would make for a quick easy dinner.

Serve it with a side salad full of greens.  

Serve with a side of ketchup and homemade tarter sauce.  To make tarter sauce:  In a small bowl mix together mayonnaise and a little bit of sweet pickle relish. 

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