Showing posts with label cumin cinnamon rub. Show all posts
Showing posts with label cumin cinnamon rub. Show all posts

Monday, July 16, 2012

Grilled Flank Steak Salad

It was nice to come home from work to find my husband in the kitchen getting things set for dinner. I love to cook and it is a way for me to decompress after work, a way to sink into the kitchen and think about nothing else but what I am going to fix for dinner.  Well tonight my husband took care of that for me.  He chose a flank steak to cook and serve over a salad.

Flank Steak with Cumin Cinnamon Rub
The rub recipe comes from the Grassfed Gourmet Cookbook
1-1/2 tablespoons chili powder
1-1/2 tablespoons ground cumin
1 tablespoon ground coriander
1-1/2 tablespoons coarse salt (I don't usually use this much salt when making this rub, adjust to your taste)
1 teaspoon sugar
1 teaspoon freshly ground black pepper
1-1/2 teaspoons ground cinnamon
1/2 teaspoon cayenne pepper
Mix ingredients together and rub on steak.  This rub will make more than you need.  Place steak on a preheated 500 degree Fahrenheit grill and cook for 5 minutes, flip and cook for 3 minutes more.  Remove from grill, tent with foil and let rest for 5 minutes.  This will cook the steak to medium-rare.

The salad consisted of green leaf lettuce, cucumber (fresh from the garden), green pepper (ours aren't doing very well), tomato (it was a cherokee purple tomato from our garden and it was delicious, it was the first one of these we have gotten).